Look Out, He’s Vlogging Again

One Lone Cat is back again, this time in weekly format as I count down the days before my vacation from work, do some more working out do a trailer reaction to Creed II and more.

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Doing the 8fit Workout

Last Thursday I decided to start using the 8fit app on my phone as far as me working out goes. I originally started using the app early last year but when everything got screwed up I wasn’t able to resume it until now especially with my weight loss going so well.

Right now, I’m really feeling it in my thighs and my arms (not to mention my sunburned shoulders from both mowing yesterday morning and going out on the Canal Trail yesterday afternoon) but at the same time I have never been better. And each of the 8fit workouts I have completed so far have been at least several minutes in length, even though it feels more like I’ve been working out for an hour. And I have also added my ab roller to do about 100 crunches.

I usually finish each workout by drinking some chocolate milk because when I was in college, my gym teacher suggested drinking chocolate milk after each workout for protein instead of protein shakes. In many ways, chocolate milk probably is preferable to shelling out 30 to 40 bucks for a big jug of protein shake powder at work.

And I am starting to see some results in terms of my physical appearance. My gut’s still there but it looks like my abs are starting to show. Pretty soon I should be able to take some shirtless pics.

Unfortunately, I might have to wait to see about a gym membership because I got a new property tax bill that’s not due till next month and I may have to buy a chainsaw or something on Thursday because yard work that’s why.

Also last payday, I managed to pick up two Stephen King books, including his latest book The Outsider and it’s pretty good. I managed to read through it the night I bought it. He’s got another one coming out around Halloween and I can’t wait to pick it up.

Got less than two more weeks of work left before I go on vacation, which ties in with my folks going to another show in New Hampshire that weekend. Last year, I went to their place but this year it looks like I will be at the shop that weekend. At the same time, I can utilize that time to continue working on myself and other things.

Now if you’ll excuse me, I have to do some more crunches before bed.

One Year Living Alone

 

 

 

 

 

 

 

 

 

Before we get started today, I just wanted to share this pic I took of Crazy Otto’s Empire Diner at night that I took while leaving Borunda Asian Buffet last Wednesday night. I decided that this pic was too good to pass up.

And here’s an update on my weight loss. Going into this week, I am down an additional four pounds which puts me at 235 pounds. Still doing good, especially since a good chunk of my “diet” consists of drinking tons of water and drinking unsweetened green tea when I go to Dunkin Donuts when I’m at work. And to think that I did this in a month’s time is pretty damn awesome.

After work on Sunday, I finally managed to really test out my new mower that I got through Walmart.com last week. And apart from the fact that there were times where the grass bag kept popping off, it worked pretty well. And I was able to fill all five of my tubs that I use whenever I do yard work with grass so I could put them out on the curb for the town to collect, which they do on Monday mornings. And I also found out that a  weed whacker that was left behind at my house still works. I just need to get a replacement blade which I might do this Thursday for pay day.

There wasn’t much that has been going on today. It rained in the morning when I went to work at The Rose Quartz Stand. It cleared up when I left at noon. Had lunch at Borunda and then after that, I went home and finally started working out. Nothing major. Just did some work with the resistance band and I also managed to dig out my Ab Roller that has been sitting in my closet forever before going back to the shop.

 

 

 

 

 

 

 

 

 

And after going back to the shop, I picked up turkey burgers for dinner and decided to try and finish painting my back door. Managed to get it completely coated. I may have to put another coat on but now I have both doors painted.

In short, I can hardly believe that it’s been a year that I have been living alone after my sister moved out to Buffalo with my nephews. How the time does fly.